Some are turning to cannabidiol (CBD) to reduce stress. Another population group uses it to sleep at night, while still others find relief for a growing list of other disorders. With the popularity of this safe, non-intoxicating compound rising, it can feel like the answer to any question is “CBD”.
But what if you tried it and didn’t feel anything? Are you the only one who has this supposedly miraculous connection not working?
The problem with CBD is the lack of official guidance on how to do it. While international Health organizations He hasI have confirmed Cannabidiol safe and well tolerated, there are almost no established medical protocols on the method of use, dose size, and formula.
Given this lack of official advice, it’s no wonder some people are disappointed with a personal CBD trip. That’s why we at Elevated Wellness decided it was high time we demystified some of the most common misconceptions about this hemp-based product Cannabidiol.
If you’ve tried CBD and it didn’t work, let’s fix the errors.
Choose the right method of consumption
Rubbing in a CBD-infused cream for chronic stress relief may not do what you were hoping for. The same goes for adding a few drops of CBD tincture under your tongue to soothe sore muscles.
When it comes to CBD, choosing the right product formulation and route of administration can dramatically improve the chances of feeling the positive effects.
For example, topically applied CBD penetrates the surface of the skin to work on the endocannabinoid receptors in the epidermis – but it never goes deeper.
On the flip side, CBD tinctures and oils dripped under the tongue are absorbed through the lining of the mouth (or via the digestive tract) to flow through the bloodstream and eventually to the brain.
You can go a step further by dialing into advanced formations. Elevated Wellness offers broad spectrum and full spectrum CBD formulas to take advantage of a variety of other cannabinoids and terpenes for synergistic benefits known as the entourage effect.
A few pointers on the correct dosage
The dosage is just as important as the method of ingestion. The effects of cannabidiol are biphasic or dose dependent. Small to moderate amounts produce a number of effects while larger amounts produce another.
This is most evident when it comes to CBD for sleep. Lower doses seem to stimulate wakefulness, while higher doses (over 300 mg) improve sleep. Other to learn Research into the anti-anxiety effects of CBD showed a significant reduction with 300 mg of CBD, but none with 100 mg or 600 mg.
With no government guidelines on dosage, it’s no wonder consumers get frustrated when they find the right dose. Of course, it’s always a good idea to “start low and go slowly,” but patience is key. It may take a few days (or even a few weeks) to reach these higher doses.
Is It Time To Try CBD Oil Again?
If you threw your CBD bottle away because you didn’t “feel” anything, it may be time to try again.
Elevated Wellness is committed to providing better guidance on method, dosage, and formulation. Take it slow and be patient as you experiment with the dose.
A couple of takeaways if you are starting your CBD journey again. First, adjust the correct method for your condition. Second, choose full or broad spectrum CBD oils with advanced bioavailability. Third, CBD is two-phase and may require a higher daily dose than you were led to believe.
Chris Adlakha, PharmD, operates compounding pharmacies in Texas, where his Increased wellness CBD line of products are manufactured in state-of-the-art, regulated laboratories with pharmaceutical science.